Menu of Services
RSVP by call/text to 714-404-2576
or email email@example.com
Menu of Services
All services are provided at my office at Full Circle Yoga & Healing Arts unless otherwise specified. Contact me about on-location services.
Private sessions (in-person & virtual)
Yoga Therapy ~ Meditation ~ Reiki ~ Energy Balancing
Full 1 hr. session $115 / Package of 3 $330
Customized treatment session~ 90 mins $149
Includes a range of healing modalities including reiki, energy balancing, breathwork, sound & vibration, and essential oils.
Community Classes @ Full Circle Yoga
My group classes are gentle enough for beginners, appropriately challenging, and adaptable for anyone regardless of ability.
Breath for Health & Reiki Meditation
This class focuses on maintaining healthy sinuses and lungs to gradually and comfortably deepen the breath and vital lung capacity. The second part of the session is receiving healing energy (reiki) facilitated by me and a guided meditation for energy balancing and peace of mind.
Breath-Centered Yoga & Meditation
This class develops deep and full breathing with safe and beneficial movement which creates the ideal natural conditions for meditation to occur. This is an all levels class recommended for healing from injury, reducing stress, and for deepening mindfulness and meditation.
Some special words from my students and co-creators...
"It lasts longer than any meditation I try on my own."
"I feel light in my body. I sense my spiritual guides here."
"We have permission to be kind to ourself and to love our body."
"There is a specialness and jubilation. I walk out feeling smiley-er."
"I get out of my head for an hour, and for several days afterwards."
"It feels mothering and comforting. Kristen's guidance and words help me focus on my intention for growth and healing. The crystal bowls and music really help, too."