Menu of Services
All services are provided at my office at Full Circle Yoga & Healing Arts unless otherwise specified. Contact me via email or phone to get acquainted before scheduling an appointment.
Private sessions (in-person & virtual)
Yoga Therapy ~ Meditation ~ Reiki ~ Energy Balancing
Full 1 hr. session $115 / Package of 3 $330
Customized treatment session~ 90 mins $149
Includes a range of healing modalities including reiki, energy balancing, breathwork, sound & vibration, and essential oils.
Breath-Centered Yoga & Meditation
Develop deep and full breathing with safe and beneficial movement to create the ideal conditions for meditation to occur naturally. This is an all levels class recommended for healing from injury, reducing stress, and for deepening mindfulness and meditation.
Some special words from my students and co-creators...
"It lasts longer than any meditation I try on my own."
"I feel light in my body. I sense my spiritual guides here."
"We have permission to be kind to ourself and to love our body."
"There is a specialness and jubilation. I walk out feeling smiley-er."
"I get out of my head for an hour, and for several days afterwards."
"It feels mothering and comforting. Kristen's guidance and words help me focus on my intention for growth and healing. The crystal bowls and music really help, too."