This is a one-hour session including an assessment of needs, a breathing practice, and movement (posture) practice customized for the needs of the individual. A private session may be used to relieve pain or stiffness, prepare for a group class, or learn to focus for meditation.

Intro to Yoga & Meditation

SKU: 364115376135191
$59.00Price
Color
  • Gift certificates are good for one full year from purchase date. They are non-refundable, but may be transferred to another individual. 

  • Email me with the address you'd like me to send the gift certificate to, or arrange to pick up at Full Circle Yoga in Yorba Linda, CA. askfullcircle@gmail.com

© 2023 by Healthy Cooking.