This is a one-hour session including an assessment of needs, a breathing practice, and movement (posture) practice customized for the needs of the individual. A private session may be used to relieve pain or stiffness, prepare for a group class, or learn to focus for meditation.
Intro to Yoga & Meditation
Gift certificates are good for one full year from purchase date. They are non-refundable, but may be transferred to another individual.
Email me with the address you'd like me to send the gift certificate to, or arrange to pick up at Full Circle Yoga in Yorba Linda, CA. firstname.lastname@example.org