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Kristen Fewel ~ Yoga ~ Meditation ~ Reiki

Eating in Mindfulness

Eating in Mindfulness

As published in WestCoast Media, January, 2018 (www.wcmagazines.com) Do you remember the last meal you really enjoyed? Was it memorable...

Featured Posts

Rebalance your Energy with this Four-Day Autumn Cleanse

Rebalance your Energy with this Four-Day Autumn Cleanse

My motto for 2019: Sensitivity is Strength

My motto for 2019: Sensitivity is Strength

Summer Goals

Summer Goals

Keep up your practice (or enhance it) with private sessions

Keep up your practice (or enhance it) with private sessions

Yoga: A Beacon of Healing Light

Yoga: A Beacon of Healing Light

Friends help friends say Om

Friends help friends say Om

Transforming & Releasing Life's Hardest Emotions

Transforming & Releasing Life's Hardest Emotions

Yoga as a Path to Peace & Health

Yoga as a Path to Peace & Health

Commit to the path and never give up

Commit to the path and never give up

Recent Posts

Rebalance your Energy with this Four-Day Autumn Cleanse

Bows of gratitude in a time of social distancing

2020: A Milestone Year

Tips for Creating Fresh New Holiday Traditions

Traveling Care Package

Care for the Spiritual Empath

The Push and Pull of Hobbies

Reiki Plus! Yoga

Why Breath-centered Yoga works better for me than Alignment based posture

Yoga doesn't stop with limb #5~ Meditation Teacher Training

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