Summer Goals
Hello, and namaste'! I'M BACK! Refreshed from a desert vacation and crystal clear on new personal and professional goals! I just love...
Too much empathy? Try compassion.
Parents, doulas, and caretakers share many admirable traits that enable them to act or react to an adversarial condition to assure the...
Keep up your practice (or enhance it) with private sessions
Yours is a highly personal yoga practice, even when we practice in a group. The positive energy we get from a group can motivate and...
Gaining freedom from the practice of aparigraha
The following is an excerpt from "Freedom Meditation to Release Attachment," a recent meditation class I taught at Full Circle Yoga in...
