Ashtanga, vinyasa, yin, restorative. How wonderful that so many styles of asana are available to us to arrive at the ultimate goal of samadhi: perfect conscious bliss. Each style has a different effect on the body depending on the depth of breathing, the pace of the se...

Please reload

Featured Posts

My motto for 2019: Sensitivity is Strength

December 22, 2018

1/8
Please reload

Recent Posts

December 27, 2019

September 18, 2019

April 30, 2019

Please reload

Search By Tags
Please reload